Hi Fearless friend,

It’s an exciting week in the Fearless world I’m living in! Alexa Curtis Consulting has officially launched - a new step for the fearless brand. Interested in hearing more? We’re referral only for now BUT DM us on Instagram to get information on the other services or reply to this email with any questions!

I’d like to get rolling on a personal branding course for you - would you be more interested in a course on personal branding or a course on launching your own newsletter?

This week, I spoke with Dr. Ellen Vora on The New Unfiltered about anxiety and loneliness. This topic is so relative because the statistics about loneliness continue to increase. But before diving into my conversation with Ellen…

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In Other News…

I hated high school. Saying I was lonely then would be an understatement. What got me through feeling lonely during high school was my blog. As I've gotten older, I still turn to my work to power me through times when I feel more alone than usual. I don't shy away from loneliness because the time I spend alone (I love being alone!) is when I have some of my best ideas! Some people don’t love being alone like I do BUT rework your thought process to view alone time as the time you have to decide what direction you want to take your life. Open up a good book, make some tea and get to work.

Dr. Ellen Vora is a holistic psychiatrist, speaker, and author recognized for her integrative approach to mental health. Her work centers around blending conventional psychiatry with alternative therapies, focusing on the interconnectedness of mind, body, and spirit. Dr. Vora's approach emphasizes the significance of lifestyle factors such as nutrition, sleep, movement, and stress management in supporting mental well-being. She advocates for a holistic understanding of mental health, acknowledging the role of both traditional psychiatric interventions and complementary practices like mindfulness, nutrition, and lifestyle adjustments.

Listen to Ellen and I chat about entrepreneurship and anxiety below.

Stay fearless or die trying,

Alexa

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